Home|Body Creative
supports people coming home to themselves
so they can be more of themselves in the world.


photo credit: Mike Herdzina

photo credit: Mike Herdzina

Hi! I’m Sarah,

a Coach, Educator and Facilitator
dedicated to creating spaces for
curiosity, connection, exploration and possibility.

The root of any transformational change – at any scale – starts with You.
As a coach I support anyone navigating change at the crossroads and desiring to grow more fully into being themselves.

Maybe "the way you've always done it" isn’t working anymore.
Maybe you’ve “checked all the boxes” of achievement,
and still find only dissatisfaction.
Maybe you've been doing "what you were supposed to do" for so long, you have no idea what you actually want.
Maybe you know what you want to create, but you have no idea where to begin.

Whatever the starting point, you’re clear that the status quo is no longer acceptable. You are ready to explore a different way of being,
navigating the way forward on your own terms.
Our coaching process supports you in declaring your True North, tuning into your inner compass, and charting new pathways toward what matters most to you.

As a coach I help people move from external definitions to internal clarity.
Coming home to yourself is an inside job.
The journey begins with you.


Despite a lifetime of professional expertise and intentional focus on fostering creative productivity, I gained profound new insights and concrete skills from you in just a few hours. I am amazed and deeply grateful.
— Bob Lehrmitt, CEO, Lehrmitt Associates Inc.

Services

edu-lauton-TyQ-0lPp6e4-unsplash.jpg

Coaching for Personal and Professional Development

Starting where you are, right now.
Coaching is for anyone looking to challenge their status quo and move toward lasting personal or professional transformation.
What do you want to transform?

jehyun-sung-6U5AEmQIajg-unsplash.jpg

Organizations and Teams

Customized workshops, programs and courses for developing leadership, company culture, team-building, communication, process and productivity. What would you like to cultivate?

todd-quackenbush-IClZBVw5W5A-unsplash.jpg

Courses and Workshops

Emotional Literacy, Leadership, Personal Development, Embodiment, Creativity and Collaboration… I offer a range of workshops and programs open to the general community, as well as customized offerings for specific groups.
What are you curious to explore and cultivate?